Hula Hoop - Plastic -
Tubular, hollow, lightweight & safe for very young users.
• Versatile teaching & training tool.
• Fun & suitable for all ages.
• Suitable for both indoor or outdoor use
• Promotes balance, rhythm and coordination.
• Used as ground targets for games
• Exercise aid & games tool
• Used for adult/middle school foot drills
• 70cm diameter
Colours may vary from product picture.
Blue | Orange | Red | Pink | Lime | Yellow
These are also be used for coaching, strength and conditioning, speed & game drills. Ring agility drills are an excellent way to improve foot speed, agility, coordination and overall quickness & they are an integral part of many SAQ programs and compliment many different sports and events.
These are about quality and form rather than producing overload & the drills aren't meant to leave one fatigued or breathless.
Better performed at the start of a session after the warm up where muscles should be fresh to ensure good quality of movement. Since they don't exhaust one, resistance or endurance training can still be done after.
Speak to us on the multitude of drills that we can share to cater to your individual needs with these rings, with our experienced in-house track & field / hockey and S&C coaches!
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