RUBBERIZED DUMBELL - 9.5KG ADJUSTABLE -
This set adds up to 10KG
You're equipped with
1x 14" dumbell bar with safety spin locks
2x 2KG Cast Iron Plate
4x 1KG Cast Iron Plate
Adjust your weights, to start on lighter weights at a higher rep, and add up as you do your regular 3 or 4 sets as you knock down the reps. You don't really need a fitness trainer ! Build up & work out right in the comfort of your own home.
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