GYM IN THE POCKET - RESISTANCE BAND +
The most versatile fitness accessory in the industry. No heavy hooks or complicated instruction manual; just your willpower necessary. Perfect for working out anywhere; at home or at the office, in the park or on the road. In-accessible gyms are a thing of the past with it's sleek design, taking out the hassles of working-out.
AEROBICS
The addition of GITP bands to your normal workout routines will fuel your efforts in toning and cardiovascular exercises. Adding resistance and increasing endurance, strengthening muscles like never before.
FLEXIBILITY AND BALANCE TRAINING
Safely test your limits & increase the challenge that is involved in stretching. Get stronger faster with some extra resistance. GITP Bands comes in 5 resistance levels
- - - YELLOW : EXTRA LIGHT
WIDTH: 15.0 ± 0.5 MM
THICKNESS: 1.5 ± 0.25 MM
RESISTANCE RANGE: 3 – 18 LBS
FITTING: REHABILITATION / ELDERLY
- - - ORANGE : LIGHT
WIDTH: 15.0 ± 0.5 MM
THICKNESS: 2.5 ± 0.25 MM
RESISTANCE RANGE: 5 – 26 LBS
FITTING: BEGINNER / CHILDREN
- - - RED : LIGHT MEDIUM
WIDTH: 18.0 ± 0.5 MM
THICKNESS: 3.0 ± 0.25 MM
RESISTANCE RANGE: 7 – 43 LBS
FITTING: INTERMEDIATE / WOMEN
- - - BLUE : MEDIUM
WIDTH: 20.0 ± 0.5 MM
THICKNESS: 3.5 ± 0.25 MM
RESISTANCE RANGE: 10 – 50 LBS
FITTING: ADVANCED / MEN
- - - GREEN : HEAVY
WIDTH: 25.0 ± 0.5 MM
THICKNESS: 4.4 ± 0.25 MM
RESISTANCE RANGE: 16 – 29LBS
FITTING: ADVANCED PLUS / ELITE ATHLETE
EXERCISE BOOKLET
WITH OVER 50 TYPE OF EXERCISES DEVELOPED BY PHYSIOTHERAPISTS INCLUDED
Versatile loop design for quick, safe & easy attachments in various exercises.
Flat bands helps grip to any surface without the need for a separate belt or harness.
Designed using multiple layering (up to 9 layers) of virgin rubber, for a strong matrix bond, preventing sudden snaps or tears you encounter with other brands of resistance bands.
Elastic resistance exercises work single or multiple joints at once, enhancing strength development, muscle mass, improving functional muscle growth & functional physical abilities.
FREE FITNESS WORKOUT CLASSES
Saturdays, 0800-0900HRS,
Gazebo (Swan Lake)
Singapore Botanical Gardens
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