Hurdle agility drills are an excellent way to improve foot speed, agility, coordination and overall quickness & they are an integral part of many SAQ programs and compliment many different sports and events.

Speed Hurdles are designed to help increase player’s foot speed, agility, and overall fitness. These hurdles are exceptionally versatile and can be used for goalkeeper training, heading drills, conditioning and much more. 

Speed agility drills are about quality and form rather than producing overload & the drills aren't meant to leave one fatigued or breathless.

Better performed at the start of a session after the warm up where muscles should be fresh to ensure good quality of movement. Since they don't exhaust one, resistance or endurance training can still be done after.

• Available as various heights
• Durable all weather PP material
• Sold in sets of 5

• • Speak to us on the multitude of drills that we can share to cater to your individual needs with these equipment, with our experienced in-house track & field / hockey and S&C coaches!